Garcinia cambogia is a small fruit that resembles a miniature pumpkin. It is indigenous to India and parts of Asia, and an extract from its fruit and rind is popular in many natural weight loss products. The extract is hydroxycitric acid (HCA), claimed to suppress appetite and enhance fat-burning. Animal research supports these claims, but subsequent human trials have been equivocal.
The theory behind garcinia cambogia is that HCA inhibits an enzyme called citrate lyase that helps turns excess carbohydrates into fat. By inhibiting this enzyme, it is believed the body instead boosts carbohydrate oxidation, or simply put, burns the extra carbs. In extensive animal studies, garcinia cambogia was found to reduce food intake by suppressing appetite, as well as to decrease body fat.
Many people who are struggling with their weight or wanting to target specific areas like belly fat would love to take a pill that diminishes their appetite, but the health risks associated with diet pills is often not worth going that route. Garcinia Cambogia is an herb that is not addictive, and at this point in time, there have been no harmful effects reported even when used for an extended period of time. In fact, some of the benefits of taking Garcinia Cambogia include:
Reduces the body's ability to store fat
Controls appetite and thus helps to lose weight
Lowers serum triglycerides
In order to experience the full benefit of Garcinia Cambogia, you may have to take it for three to six months. When you first begin using this appetite suppressant, you will need to use it for at least three to four weeks before you see results.
Cyperus Rotundus
A perennial weed with dark green glabrous culms, arising from a system of underground tubers.
The tubers contain an essential oil. The tubers are diaphoretic and astringent. They are also credited with antipyretic, analgesic, antiinflammatory, diuretic, anthelmintic, carminative, stomachic, emmenagogue and stimulant properties. Musta is rich source of minerals such as Cu, Mg, Mn and Ni.
Picrorhiiza kurrao
Picrorhiza kurroa is a well-known herb in the Ayurvedic system of medicine and has traditionally been used to treat disorders of the liver and upper respiratory tract, reduce fevers, and to treat dyspepsia, chronic diarrhea, and scorpion sting. It is a small perennial herb from the Scrophulariaceae family, found in the Himalayan region growing at elevations of 3,000-5,000 meters. Picrorhiza kurroa has a long, creeping rootstock that is bitter in taste, and grows in rock crevices and moist, sandy soil. The leaves of the plant are flat, oval, and sharply serrated. The flowers, which appear June through August, are white or pale purple and borne on a tall spike; manual harvesting of the plant takes place October through December. The active constituents are obtained from the root and rhizomes. The plant is self-regenerating but unregulated over-harvesting has caused it to be threatened to near extinction. Current research on Picrorhiza kurroa has focused on its hepatoprotective, anticholestatic, antioxidant, and immune-modulating activity. Pharmacology Alcohloic extract of the plant and kutkin possess hepatoprotective activity. Plant is a potent immunostimulant of both cell mediated and humoral immunity and exhibits choleretic activity in dogs. Picrorhiza kurroa is also benefical in the management of bronchial asthma. Remedies For:
Protects the liver against hepatotoxins, hepatoprotective properties, Potent antioxidant activity, Modulates liver enzyme levels, anti-inflammatory action anti-allergy action.
Mechanism of Action
The hepatoprotective action of Picrorhiza kurroa is not fully understood but may be attributed to Picrorhiza's ability to inhibit the generation of oxygen anions and to scavenge free radicals. Picrorhiza's antioxidant effect has been shown to be similar to that of superoxide dismutase, metal-ion chelators, and xanthine oxidase inhibitors. In rats infected, with malaria, Picrorhiza restored depleted glutathione levels, thereby enhancing detoxification and antioxidation, and helping maintain a normal oxidation-reduction balance. In this same animal model, Picrorhiza also demonstrated an anti-lipid peroxidative effect. Like silymarin, Picrorhiza has been shown to stimulate liver regeneration in rats, possibly via stimulation of nucleic acid and protein synthesis. Picrorhiza's anti-inflammatory action is attributed to the apocynin constituent, which has been shown to have potent anti-inflammatory properties in addition to inhibiting oxidative burst in neutrophils. Although the mechanism is unclear, animal studies indicate Picrorhiza's constituents exhibit a strong anticholestatic activity against a variety of liver-toxic substances, appearing to be even more potent than silymarin. Picrorhiza also exhibits a dose-dependent choleretic activity, evidenced by an increase in bile salts and acids, and bile flow.
Embilica officinelies
The Indian Gooseberry (Emblica Officinalis / Amla) is one of the richest natural sources of vitamin C, containing up to 720 mg/100g of fresh pulp and 921 mg/100cc of pressed juice. This is approximately 20 times the vitamin C content of an Orange. Amalaki fruit has, in fact, been used successfully to treat human scurvy. It is also effective in the treatment of amlapitta (peptic ulcer) as well as in non-ulcer dyspepsia. The alcoholic extract (1gm/kg) given to isoprotenol-pretreated rats resulted in an increase in cardiac glycogen and a decrease in serum LDH, suggesting a cardio-protective action. It also demonstrated a statistically significant reduction in serum cholesterol levels and an anti-atherogenic effect in rabbits.
Terminelia chebula
Terminalia chebula is a tree with a rounded crown and spreading branches. Its principle constituents contain chebulagic, chebulinic acid and corilagin. Its fruits have laxative, stomachic, tonic and alterative properties. It is also known as an adaptogen and hepatoprotective drug.
The fruit is astringent, tonic, purgative, carminative, alterative, stomachic, febrifuge, antiasthmatic. It is used in hemorrhoids, ophthalmia, sore throat, dental caries, bleeding and ulcerated gums, and diseases of the spleen. Chebulin isolated from the dried fruits possesses antispasmodic activity resembling that of papaverine. The fruit is antiviral, coagulant and hypoglycemic.
Terminelia bellerica
Terminalia Belerica reduces levels of lipids (important dietary constituents that are insoluble in water; they contain vitamins and essential fatty acids; in excess they cause fat buildup in the tissues) throughout the body and specifically lower the lipid levels in the liver and heart. This shows a strong action in preventing heart and liver fat congestion, which can lower the disease risk associated with those organs. Other studies indicate that Terminalia Belerica has retroviral actions in inhibiting the viral growth in leukemia patients, and yet another study indicates the strong inhibiting effect Terminalia Belerica has on the HIV virus. As a daily rejuvenating and preventative supplement Terminalia Belerica is superb. Terminalia Belerica is a recommended daily supplement, alone or in the triphala formula.
